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Online Wellness Book Group

Why Has Nobody Told Me This Before? by Dr. Julie Smith

2022-12-14 19:00:00 2022-12-14 20:00:00 America/New_York Online Wellness Book Group Join us for a virtual book discussion devoted to self-discovery and fulfillment. Online Programs - Online Program

Wednesday, December 14
7:00pm - 8:00pm

Add to Calendar 2022-12-14 19:00:00 2022-12-14 20:00:00 America/New_York Online Wellness Book Group Join us for a virtual book discussion devoted to self-discovery and fulfillment. Online Programs - Online Program

Online Programs

Online Program

Join us for a virtual book discussion devoted to self-discovery and fulfillment.

Engage in conversation focused on current topics, diverse voices, and inclusive works centered on wellness and self-help.

Meetings take place via Zoom. Registered participants will be emailed meeting information prior to the event starting. Adults and older teens welcome.

eAudiobook | eBook | Print

"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance." 

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Book Groups |

TAGS: | zoom | wellnessbookgroup |

Online Programs


Hours
Mon, Jan 30 12:00AM to 11:30PM
Tue, Jan 31 12:00AM to 11:30PM
Wed, Feb 01 12:00AM to 11:30PM
Thu, Feb 02 12:00AM to 11:30PM
Fri, Feb 03 12:00AM to 11:30PM
Sat, Feb 04 12:00AM to 11:30PM
Sun, Feb 05 12:00AM to 11:30PM

About the branch

Online Programs from the Toledo Library

Upcoming events

Mon, Feb 06, 6:00pm - 7:00pm
Online Program

Wed, Feb 15, 10:00am - 11:00am
Online Program

Wed, Feb 22, 6:30pm - 7:30pm
Online Program

Rescheduled
Wed, Mar 01, 2:00pm - 3:30pm
New date Wednesday, March 08, 2:00pm - 3:30pm

Mon, Mar 06, 6:00pm - 7:00pm
Online Program