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Introduction to Mindfulness

2023-08-03 18:30:00 2023-08-03 19:30:00 America/New_York Introduction to Mindfulness Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness. King Road - Meeting Room A & B (Capacity : 75)

Thursday, August 03
6:30pm - 7:30pm

Add to Calendar 2023-08-03 18:30:00 2023-08-03 19:30:00 America/New_York Introduction to Mindfulness Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness. King Road - Meeting Room A & B (Capacity : 75)

King Road

Meeting Room A & B (Capacity : 75)

Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

King Road
Phone: 419.259.5380
Hours
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Mon, Dec 15 9:00AM to 8:30PM
Tue, Dec 16 9:00AM to 8:30PM
Wed, Dec 17 9:00AM to 8:30PM
Thu, Dec 18 9:00AM to 8:30PM
Fri, Dec 19 9:00AM to 5:30PM
Sat, Dec 20 9:00AM to 5:30PM
Sun, Dec 21 Closed
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About the branch
  • 12 public computers (including 4 iMacs and 8 PC’s)
  • 2 Early Learning computers
  • Interactive screens in children’s area
  • Free Wifi
  • 75-person Mercy Health Community Center /handicapped accessible
  • Faxing, copying, scanning
  • 24/7 Lobby
  • Drive up window to pick up materials
  • Making equipment
  • 150 parking spots/8 additional handicapped accessible
  • 12 bicycle spots

Upcoming events