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Introduction to Mindfulness

2023-08-03 18:30:00 2023-08-03 19:30:00 America/New_York Introduction to Mindfulness Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness. King Road - Meeting Room A & B (Capacity : 75)

Thursday, August 03
6:30pm - 7:30pm

Add to Calendar 2023-08-03 18:30:00 2023-08-03 19:30:00 America/New_York Introduction to Mindfulness Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness. King Road - Meeting Room A & B (Capacity : 75)

King Road

Meeting Room A & B (Capacity : 75)

Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

King Road
Phone: 419.259.5380
Hours
We're closed Tuesday December 24 due to Christmas Eve
We're closed Wednesday December 25 due to Christmas Day
Mon, Dec 23 9:00AM to 8:30PM
Tue, Dec 24 Closed
(Christmas Eve)
Wed, Dec 25 Closed
(Christmas Day)
Thu, Dec 26 9:00AM to 8:30PM
Fri, Dec 27 9:00AM to 5:30PM
Sat, Dec 28 9:00AM to 5:30PM
Sun, Dec 29 Closed
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About the branch
  • 12 public computers (including 4 iMacs and 8 PC’s)
  • 2 Early Learning computers
  • Interactive screens in children’s area
  • Free Wifi
  • 75-person Mercy Health Community Center /handicapped accessible
  • Faxing, copying, scanning
  • 24/7 Lobby
  • Drive up window to pick up materials
  • Making equipment
  • 150 parking spots/8 additional handicapped accessible
  • 12 bicycle spots

Upcoming events

Baby Dance and Play
Sat, Jan 04, 10:00am - 11:00am
Meeting Room A & B (Capacity : 75)
Winter STEM Challenge: Marshmallow Snowflakes
Mon, Jan 06, 4:00pm - 5:00pm
Meeting Room A & B (Capacity : 75)
Chess Champions - with Southview Chess Club
Tue, Jan 07, 6:30pm - 8:00pm
Meeting Room A & B (Capacity : 75)
Homeschool Hour
Thu, Jan 09, 1:30pm - 2:30pm
Meeting Room A & B (Capacity : 75)
King Road Book Group - The House of Gucci by Sara Gay Forden
Thu, Jan 09, 2:00pm - 3:00pm
Conference Room
King's Quest: Dungeons and Dragons
Thu, Jan 09, 4:00pm - 5:30pm
Meeting Room A (Capacity : 25)
This event is full
Cancelled
Preschool Dance Party
Mon, Jan 13, 11:30am - 12:00pm
Chess Champions - with Southview Chess Club
Tue, Jan 14, 6:30pm - 8:00pm
Meeting Room A & B (Capacity : 75)
Babytime
Tue, Jan 21, 9:30am - 10:00am
Meeting Room A & B (Capacity : 75)
Toddler Storytime
Tue, Jan 21, 10:30am - 11:00am
Meeting Room A & B (Capacity : 75)
Registration opens Thursday, January 2 2025 at 9:00am
Toddler Storytime
Tue, Jan 21, 11:30am - 12:00pm
Meeting Room A & B (Capacity : 75)
Registration opens Thursday, January 2 2025 at 9:00am
Chess Champions - with Southview Chess Club
Tue, Jan 21, 6:30pm - 8:00pm
Meeting Room A & B (Capacity : 75)
Treasure Chest Storytime with WGTE Public Media
Wed, Jan 22, 6:00pm - 7:00pm
Meeting Room A & B (Capacity : 75)
Homeschool Hour
Thu, Jan 23, 1:30pm - 2:30pm
Meeting Room A & B (Capacity : 75)
King's Quest: Dungeons and Dragons
Thu, Jan 23, 4:00pm - 5:30pm
Meeting Room A (Capacity : 25)
This event is full
Mixed Media Winterscape with Molly Miller
Sat, Jan 25, 10:00am - 11:00am
Meeting Room A & B (Capacity : 75)
See all events