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Introduction to Mindfulness

2023-06-14 10:00:00 2023-06-14 11:00:00 America/New_York Introduction to Mindfulness Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness. Kent - Meeting Room B (Capacity : 40)

Wednesday, June 14
10:00am - 11:00am

Add to Calendar 2023-06-14 10:00:00 2023-06-14 11:00:00 America/New_York Introduction to Mindfulness Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness. Kent - Meeting Room B (Capacity : 40)

Kent

Meeting Room B (Capacity : 40)

Practicing mindfulness can provide an immediate sense of calm, and can also reduce anxiety, depression, stress, and even chronic pain over time. Learn the science behind the art of mindfulness.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

Kent

Phone: 419.259.5340

Hours
Mon, May 05 9:00AM to 8:30PM
Tue, May 06 9:00AM to 8:30PM
Wed, May 07 9:00AM to 8:30PM
Thu, May 08 9:00AM to 8:30PM
Fri, May 09 9:00AM to 5:30PM
Sat, May 10 9:00AM to 5:30PM
Sun, May 11 Closed

About the branch
  • 32 public computers/44 public Netbooks
  • 4 children's computers/4 teen computers
  • Research lab with 6 computers for group collaboration
  • Teen gaming room with PlayStation 3 and Xbox 360
  • Free Wifi
  • Meeting Space200-person meeting room/handicapped accessible
  • Faxing, copying, and scanning
  • 74 parking spots/3 handicapped accessible parking spots
  • 5 bicycle spots

Upcoming events