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Yoga for Adults

2023-03-02 18:00:00 2023-03-02 19:00:00 America/New_York Yoga for Adults This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. Library card required for registration. Kent - Meeting Room A (Capacity : 85)

Thursday, March 02
6:00pm - 7:00pm

Add to Calendar 2023-03-02 18:00:00 2023-03-02 19:00:00 America/New_York Yoga for Adults This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. Library card required for registration. Kent - Meeting Room A (Capacity : 85)

Kent

Meeting Room A (Capacity : 85)

This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. Library card required for registration.

Yoga is a tremendous practice that helps to calm the nervous system, enhance mental clarity, strengthen the body and relieve stress. This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. RYT200 Yoga Instructor Courtney Wolfe will guide us through movement that will incorporate strength, balance and stability along gentle stretching/flexibility.  Please dress comfortably and bring a yoga mat or beach towel and water.

A library card is required to register. Sign up for a card here-  

https://www.toledolibrary.org/signup?lang=en   

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

Kent

Phone: 419.259.5340

Hours
Mon, May 12 9:00AM to 8:30PM
Tue, May 13 9:00AM to 8:30PM
Wed, May 14 9:00AM to 8:30PM
Thu, May 15 9:00AM to 8:30PM
Fri, May 16 9:00AM to 5:30PM
Sat, May 17 9:00AM to 5:30PM
Sun, May 18 Closed

About the branch
  • 32 public computers/44 public Netbooks
  • 4 children's computers/4 teen computers
  • Research lab with 6 computers for group collaboration
  • Teen gaming room with PlayStation 3 and Xbox 360
  • Free Wifi
  • Meeting Space200-person meeting room/handicapped accessible
  • Faxing, copying, and scanning
  • 74 parking spots/3 handicapped accessible parking spots
  • 5 bicycle spots

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