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Registration now closed

Yoga for Adults
2023-03-07 18:00:00 2023-03-07 19:00:00 America/New_York Yoga for Adults This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. Library card required for registration. Point Place - Meeting Room Large (Capacity: 60)

Tuesday, March 07
6:00pm - 7:00pm

Add to Calendar 2023-03-07 18:00:00 2023-03-07 19:00:00 America/New_York Yoga for Adults This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. Library card required for registration. Point Place - Meeting Room Large (Capacity: 60)

Point Place

Meeting Room Large (Capacity: 60)

This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. Library card required for registration.

Yoga is a tremendous practice that helps to calm the nervous system, enhance mental clarity, strengthen the body and relieve stress. This 60-minute yoga session will incorporate breath and gentle movement to focus on releasing tension from the body and channeling mental focus. RYT200 Yoga Instructor Courtney Wolfe will guide us through movement that will incorporate strength, balance and stability along gentle stretching/flexibility.  Please dress comfortably and bring a yoga mat or beach towel and water.

A library card is required to register. Sign up for a card here-  

https://www.toledolibrary.org/signup?lang=en   

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

Point Place
Phone: 419.259.5390
Hours
Mon, Jul 22 9:00AM to 8:30PM
Tue, Jul 23 9:00AM to 8:30PM
Wed, Jul 24 9:00AM to 5:30PM
Thu, Jul 25 9:00AM to 5:30PM
Fri, Jul 26 9:00AM to 5:30PM
Sat, Jul 27 Closed
Sun, Jul 28 Closed
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About the branch
  • 11 public computers
  • 2 children's computers
  • Free Wifi
  • 80-person meeting room capacity/handicapped accessible
  • Faxing, copying, scanning
  • 80 parking spots/4 additional handicapped accessible
  • 8 bicycle spots

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