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The physical movements and mindfulness of yoga can help decrease stress, increase heart health, and improve flexibility, balance, and strength. Dress comfortably and bring a mat or towel.
Limit of 20 people.
A library card is required to register. Sign up for a card here- https://www.toledolibrary.org/signup?lang=en
325 Michigan Street, Toledo, Ohio 43604
419.259.5200