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Learn how to begin your own mindfulness practice in order to find peace and contentment.
Harness the mind's ability to skillfully respond to external and internal situations, lessening your overall levels of stress and contributing to your greater happiness.
This event is presented by Jenn McCullough of the Toledo Mindfulness Institute. It is part of Better Toledo, a personal and professional development series to ensure “you will do better in Toledo.” Certificates of completion are available to participants who take part in three or more sessions in 2023. For group registrations please call 419-259-5293.
The Toledo Mindfulness Institute is a private LLC which provides secular mindfulness training and consulting via live Zoom and in person classes. As a recognized resource for mindfulness, TMI’s mission is to improve the human condition by fostering the authentic practice of mindfulness for the alleviation of suffering in everyone who wishes to learn it.
