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Join us Saturday mornings in August for a four-part Ashtanga Yoga series. Each week we will focus on a different skill set. In the case of rain we'll meet in the auditorium.
Please plan to bring your own yoga mat or towel. Registration is required.
August 4 - Intro to Ashtanga Yoga
August 11 - Standing Poses
August 18 - Up Throughs, Jump Backs
August 25 - Seated Poses and Back Bends