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Fitness After 40 is a workout program for busy adults that just want to get moving and feeling good, in a smart, effective way. This class is a series, for best results, please attend all sessions.
Fitness After 40 with Renegade Fitness is a workout program for busy adults that just want to get moving and feeling good, but in a smart, effective way.
Led by the certified experts at Renegade Fitness you'll learn the correct way to perform a variety of movements and exercises, as well as incorporate resistance training.
This class is a series, for best results, please attend all sessions.