Senior Nutrition with Kingston
Holly Richter NDTR,BSFN of Kingston Healthcare
Wednesday, July 24
1:00pm - 2:00pm
King Road
Meeting Room A & B (Capacity : 75)Our bodies need nutrients both macro and micro to remain strong throughout our lives. As we age, these needs change. Explore macronutrients vs micronutrients.
Holly will share nutrient dense recipes and vegetarian options that focus on protein, fiber, carbohydrates and fats as well as provide you with ways to stretch your food dollar.from Kingston
King Road
Hours
About the branch
- 12 public computers (including 4 iMacs and 8 PC’s)
- 1 Early Learning computers
- 1 Interactive screen in the children’s area
- Free Wifi
- 75-person Mercy Health Community Center /handicapped accessible
- Faxing, copying, scanning
- 24/7 Lobby
- Drive up window to pick up materials
- Making equipment
- 150 parking spots/8 additional handicapped accessible
- 12 bicycle spots
