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Meditative Sound Bath

with the Toledo Mindfulness Institute

2024-07-22 18:30:00 2024-07-22 19:30:00 America/New_York Meditative Sound Bath Relax and enjoy the tranquility of an immersive sound experience. Point Place - Meeting Room Large (Capacity: 80)

Monday, July 22
6:30pm - 7:30pm

Add to Calendar 2024-07-22 18:30:00 2024-07-22 19:30:00 America/New_York Meditative Sound Bath Relax and enjoy the tranquility of an immersive sound experience. Point Place - Meeting Room Large (Capacity: 80)

Point Place

Meeting Room Large (Capacity: 80)

Relax and enjoy the tranquility of an immersive sound experience.

Sound Baths are known to reduce stress levels by calming the nervous system, leading to a sense of relaxation and tranquility.    Participants often report increased mental clarity, improved mood, and a heightened sense of emotional well-being.   This experience can help individuals regulate emotions, improve sleep quality, and enhance connections with others.  A limited number of mats will be available; please bring your own mat/towel/pillow/props and wear comfortable clothing.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

Point Place

Phone: 419.259.5390

Hours
We're closed Friday July 04 due to Independence Day
Mon, Jun 30 9:00AM to 8:30PM
Tue, Jul 01 9:00AM to 8:30PM
Wed, Jul 02 9:00AM to 5:30PM
Thu, Jul 03 9:00AM to 5:30PM
(all locations close at 5:30)
Fri, Jul 04 Closed
(Independence Day)
Sat, Jul 05 Closed
Sun, Jul 06 Closed

About the branch
  • 11 public computers
  • 2 children's computers
  • Free Wifi
  • 80-person meeting room capacity/handicapped accessible
  • Faxing, copying, scanning
  • 80 parking spots/4 additional handicapped accessible
  • 8 bicycle spots

Upcoming events