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Meditative Sound Bath

with the Toledo Mindfulness Institute

2024-07-13 14:00:00 2024-07-13 15:00:00 America/New_York Meditative Sound Bath Relax and enjoy the tranquility of an immersive sound experience. West Toledo - Auditorium

Saturday, July 13
2:00pm - 3:00pm

Add to Calendar 2024-07-13 14:00:00 2024-07-13 15:00:00 America/New_York Meditative Sound Bath Relax and enjoy the tranquility of an immersive sound experience. West Toledo - Auditorium

West Toledo

Auditorium

Relax and enjoy the tranquility of an immersive sound experience.

Sound Baths are known to reduce stress levels by calming the nervous system, leading to a sense of relaxation and tranquility.    Participants often report increased mental clarity, improved mood, and a heightened sense of emotional well-being.   This experience can help individuals regulate emotions, improve sleep quality, and enhance connections with others.  A limited number of mats will be available; please bring your own mat/towel/pillow/props and wear comfortable clothing.

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

West Toledo

Phone: 419.259.5290

Hours
Mon, Jul 15 9:00AM to 8:30PM
Tue, Jul 16 9:00AM to 8:30PM
Wed, Jul 17 9:00AM to 8:30PM
Thu, Jul 18 9:00AM to 8:30PM
Fri, Jul 19 9:00AM to 5:30PM
Sat, Jul 20 9:00AM to 5:30PM
Sun, Jul 21 Closed

About the branch
  • 48 Internet computers (including 4 MACs)
  • 4 children's computers
  • Free WiFi
  • 2 meeting rooms that hold 32- and 250-capacity, respectively
  • Faxing, copying, scanning
  • Making equipment
  • 50 parking spots/2 additional handicapped accessible
  • 6 bicycle spots

Upcoming events

Tue, Jul 23, 2:30pm - 3:30pm
Auditorium

Wed, Jul 24, 4:00pm - 5:00pm
Auditorium

Thu, Jul 25, 2:00pm - 3:30pm
Auditorium

Mon, Jul 29, 2:00pm - 3:00pm
Auditorium

Tue, Jul 30, 2:30pm - 3:30pm
Auditorium

Wed, Jul 31, 1:30pm - 2:30pm
Auditorium

Tue, Aug 06, 2:00pm - 3:00pm
Auditorium

Wed, Aug 07, 4:00pm - 5:00pm
Auditorium

Canceled
Tue, Aug 13, 2:30pm - 3:30pm

Wed, Aug 14, 2:30pm - 4:00pm
Auditorium