Skip to main content

close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Introduction to Qigong

2024-06-15 11:00:00 2024-06-15 12:00:00 America/New_York Introduction to Qigong Qigong is a traditional Chinese mind/body exercise & meditation that uses body movements with breathing & mental focusing to improve balance, flexibility, muscle strength, & overall health. Heatherdowns - Meeting Room A & B (Capacity : 80)

Saturday, June 15
11:00am - 12:00pm

Add to Calendar 2024-06-15 11:00:00 2024-06-15 12:00:00 America/New_York Introduction to Qigong Qigong is a traditional Chinese mind/body exercise & meditation that uses body movements with breathing & mental focusing to improve balance, flexibility, muscle strength, & overall health. Heatherdowns - Meeting Room A & B (Capacity : 80)

Heatherdowns

Meeting Room A & B (Capacity : 80)

Qigong is a traditional Chinese mind/body exercise & meditation that uses body movements with breathing & mental focusing to improve balance, flexibility, muscle strength, & overall health.

Qigong is a form of traditional Chinese mind/body exercise and meditation that uses slow and precise body movements with controlled breathing and mental focusing to improve balance, flexibility, muscle strength, and overall health. In this 1 hour session participants will be introduced to Qigong and will learn a 7 minute relaxation Qigong set. Qigong can be done sitting or standing. 

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Wellness |

TAGS: | |

Heatherdowns

Phone: 419.259.5270

Hours
We're closed Friday July 04 due to Independence Day
Mon, Jun 30 9:00AM to 8:30PM
Tue, Jul 01 9:00AM to 8:30PM
Wed, Jul 02 9:00AM to 8:30PM
Thu, Jul 03 9:00AM to 5:30PM
(all locations close at 5:30)
Fri, Jul 04 Closed
(Independence Day)
Sat, Jul 05 9:00AM to 5:30PM
Sun, Jul 06 Closed

About the branch
  • 24 public computers
  • 2 children's computers
  • Free Wifi
  • 80-person meeting room/handicapped accessible
  • Faxing, copying, and scanning
  • 105 parking spots/5 handicapped accessible parking spots
  • 14 bicycle spots

Upcoming events